Have mentioned a few times in the past few blogs that I would like to do this without meds and suppose the question is okay how do you do it? That really is the million dollar question that I don't think anyone particularly has the answer for as of yet. There is very much two …
Just back from a great day out with my wife and dog. Same place that I was at on Sunday but looking a lot different with the tide out and most importantly the sunshine. NEXT BLOG: 5th May
Got out of the flat and surrounding area today which was very much needed. Good to get out of Glasgow and feel like I have done something with my day. When someone asks what have you done I have something to talk about. Really enjoyed being by the water as well, very much a healing …
No one can make you do what needs to be done, no one can make you go do anything. To get better it has to come from you , you have to be doing it because you want to do it. I have everyone around me to support me, help me, talk to me but …
The past few days I feel like I have had a nuclear bomb dropped onto my world and wiped out everything that I have known before this point. I know it hasn't wiped out everything and there is still a lot there but I am not at the stage to start looking for what is …
Was just in Kintyre for the weekend; one very intense essentially life changing weekend however I feel that is probably to be talked about in a blog later on in the week. This blog is about your element, do you feel like there is a place that you just fit in, that it is good …
On Tuesday I asked my wife to set me a theme for the photos before I headed out to Mugdock country park. She set the theme 'blue' however it was the least blue day when I arrived, very grey skies and nothing else blue. I wanted to take some photos so I changed the theme …
A lot of the trouble most of the time with depression is though you know what you should be doing and what will help is that you have no desire, want or motivation to go and do it. What's the point? However sometimes you just have to do it, the motivation will come after you …
