Back To Blogging

Got back from holiday at the beginning of July but had two big work reports to get in this month so that has been my main focus. However this week I got them both done which means I can now start to do more fun stuff. Like start going through all the photos and GoPro …

Anxiety

Has been a hard week especially in terms of anxiety levels. Since saying that I was beginning to struggle at the start of the week have found that my anxiety levels have skyrocketed and that has just been base line. They have then had moments of peaking even higher. Usually it is something that triggers …

Achieving Goals

Back in August I re-did my year's resolutions ( Fresh Start) and one of them was to get out each month hill walking, biking and kayaking. Since then I have managed all three each month. This month I have managed a few bike rides and walks but not that many paddles. So last weekend I …