Being Present

So thought after my blog yesterday that I had better take some pictures today and write a blog. However didn’t know what to take pictures of or what to write about but I have been reading in many other blogs it isn’t always about having the ideas. Sometimes you just have to go for it.

That is what I was thinking when walking into work and was on the look out for pictures to take. Didn’t end up with much but happy with the two pictures I got is the flowers.

Mindfulness is very much the buzz word around at the moment and my psychologist was talking about it at my last appointment. Important to try and be present in the moment as much as you can and especially when have a lot going on but suppose just always really. Noticing colourful flowers and taking photos I feel is a good way of doing this when walking to work.

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