Positive Behaviours

Through out everything that has been going on recently have really been trying to keep doing the positive behaviours that will help me to cope with everything that is going on and maintain an okay headspace as much as I can. One of the major activities for me to keep doing and maintaining is getting …

First Paddle of 2018

Last Sunday morning we got the chance to go out for our first paddle of the year at Loch Lomond. When first woke up weather didn't look that great however we were going regardless and just ignored that and were right to do so as the weather just kept on getting better and better. Though …