Happy Monday!

Sometimes there is nothing better than being out for an early  morning dog walk and seeing the day waking up. The colours of the sky this morning were amazing!

A Week On

So yesterday was a week on from last Friday and that being the worst that I have ever felt. My brain makes a lot of associations with everything and remembers some aspects in a lot of detail so I was expecting some moments to be harder which they were but overall it was a pretty …

Decisions

Have done a lot of talking over the past few days so yesterday it was great to get out for a walk with Kat and Maia at Cathkin Braes in the sunshine and wind. Bit of talking but actually for both of us it was more just about enjoying being outside and being in the …

Rock Bottom

This picture was taken on Saturday morning from the outside area of the psychiatric ward at Lochgilphead. Where I work up on Saturday morning so yeah each time I have felt like I have hit rock bottom in the past few months I then seem to have another layer below that. However that really feels …

Autumn Colours

Always find this time of year amazing for colours to see the greens turning to browns, oranges and reds. I would be hard to pick a favourite season as there is something good in all of them but my favourite part of this season is very much the colours. So was great to go for …

Back At Work

If had gone to write this blog other the past few days it would have had a very different tone to it as have been in a fairly poor headspace. Today however I am in an improved mind space and feeling a lot more positive about everything so the blog will hopefully be a lot …