What do you feel? How are you feeling about that? What would you feel if this happened? What did you feel about that? What are your feelings? How are you feeling? How do you feel? What are you feeling?
Depression is all about talking and more specifically talking about feelings and emotions however a lot of the time it is just numbness. You know there is so much going on and there but it is like it is hidden inside an invisibility cloak that when you look at it there way for it to blend in is to show nothing however you still know that it is there. Hiding it doesn’t take it away what takes it away is removing the cloak and seeing what is there. Tidying a room by putting everything messy inside a box yeah gives the appearance of being tidy however you have just moved the mess and put it somewhere is rather than dealing with it.
Knowing this and actually being able to do something about it is two very different things. There is sometimes where you don’t want to feel anything and you are then feeling everything and then there are other times where you want to feel something, to have an emotion, to know that you are alive and instead you feel nothing. Neither are any easier to deal with.
Sunny Day at Tayinloan with a sea fog.
Taken on Nikon D60
Instant Filter with iPhoto