This week I have been off work due to my mental health. Last week really realised that the depression was back and that hit me pretty hard. Thursday I really struggled at work and managed only about an hour or so of it. Since then have been off work. I knew that I really needed …
So I went to see a different GP on Monday about getting a prescription for anxiety meds. It wasn't a process that I found easy with going to see someone new, didn't know my history and was trying to fit me into that 8 - 10 minute appointment slot that GPs get for seeing patients. …
Has been a hard week especially in terms of anxiety levels. Since saying that I was beginning to struggle at the start of the week have found that my anxiety levels have skyrocketed and that has just been base line. They have then had moments of peaking even higher. Usually it is something that triggers …
For the first time in quite a while I didn't blog on Sunday, really just didn't have anything to say or any photos to show or anything there to blog about. The photo I have for this blog today is one that Kat took last week when out with Maia and I love it. Have …
Continue reading "Focus on the good and the bad will get better"
Some days just seem to lend themselves to taking photos in black and white and always find a grey, cold, icy day is one of those. So when I went out on the dog walk this morning I decided to set my camera to B&W and ISO 400 for taking photos.
Almost at the end of Sunday and I haven't done a blog yet, wasn't really sure what to write about and had thought about not even doing one but here I am. Also contemplated not blogging about this subject but decided I do want to write about it. As I have talked about before in …
For a good few blogs recently the photos have been taken on my phone and haven't really done that much with my camera, Nikon D60 with a Tamron Lens 18 - 200mm. So thought today I would change that and go for a walk with my camera to take some photos. Went to Loch Ard, …
13 days into 2019 and getting out onto my bike for the first time. Would obviously love to be out more but at the moment there are other priorities. However still important for me to get outdoors so need to take the time when I can and make the most of it. Overall great weather; …
